When you’re feeling extra hungry and searching the kitchen for anything to quickly fill your belly it’s easy to give into the temptation of junk food. While junk food seems like an easy fix to resolve your hunger pangs, the problem is that those processed, sugary foods leave you feeling zapped of energy and hungry […]

The arrival of springtime represents a fresh start and new growth. With springtime associations like this, it’s no wonder that springtime is also a favorite time for makeovers! One fantastic and often overlooked area you can makeover right now is your own lunchbox. A few fun and simple changes can make your lunchbox better, healthier, […]

Picture two scenarios: the first involves you rushing through a crowded supermarket picking over pale produce, kids begging for candy, long lines. The second involves sun on your shoulders as you wander through stands filled with fresh produce, introducing your kids to new foods as you go. It’s easy to choose which scenario seems more […]

Being a parent is hard work and time consuming. With the amount of time it takes to care for and manage your family and household, it may feel like you are constantly in a struggle with not having enough time. A lot of things in life take effort and time to complete…but Healthy Little Cooks […]

Looking to save a little lunch money this summer? Prepare a quick (and healthy) homemade lunch and enjoy the outdoors by having a family picnic. Traditional picnic foods, like fancy chicken salads, may not be very relatable to children, so we’ve come up with some kid approved “brown bag” lunch ideas. Kids love to eat […]

Healthy eating is an essential part to healthy living, and the best place to start is by incorporating fresh vegetables into your family’s diet. It can be frustrating, though, to have your newly purchased produce go bad after only a few short days at home. So to make your money worth it and your vegetables […]

Oatmeal is one of those foods that’s equally healthy and satisfying. The get-your-day-off-right saying is that “breakfast is the most important meal of the day”…and Healthy Little Cooks agrees! Cooking traditional oatmeal can be time consuming and store-bought instant oatmeal can be full of unnecessary preservatives, additives, and sugar. Here is our suggestion to making […]

Healthy eating is an essential part to healthy living, and the best place to start is by incorporating fresh vegetables into your family’s diet. It can be frustrating, though, to have your newly purchased produce go bad after only a few short days at home. So to make your money worth it and your vegetables […]