2014 HC Cook-Off Recipes, All Recipes, Food Allergies2, Nut/Tree Nut Free, Special Diet, Vegetarian

Crustless Veggie Mini Quiches

Worthington Elementary School

By: Sophia Hogle, Grade 4

About this recipe: It seemed healthy and looked really good.

 

 

 

 

 

 

 

Ingredients:
6 finely crushed saltine crackers
2 tablespoons grated parmesan cheese
2 cups broccoli florets (cooked and chopped)
3/4 cup shredded cheese
1 carton (16 oz) Egg Beaters
1 tablespoon each of salt and pepper
Toothpick (to test)

Recipe:
Preheat oven to 350 degrees. spray 12 muffin cups with cooking spray (set aside). Mix saltines, parmesan cheese, salt and pepper in a small bowl (set aside). Divide broccoli evenly with crumb mixture and cheese. Pour Egg Beaters evenly over cups.

Bake 18-22 minutes until puffed and toothpick comes out clean. Let stand 2 minutes; run knife around edges to loosen.

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