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Salad Bowl with Orange Ginger Asian Dressing 12345 Votes: 0 Rating: 0 You: Rate this recipe! We’re amping up that boring salad with a delicious homemade citrus dressing and fresh ingredients! This asian-style salad makes a perfect on-the-go lunch or light dinner. Cooking MethodNo Cook Food-AllergyDairy Free, Egg Free, Gluten Free, Nut & Tree Nut […]

Cauliflower Veggie Rice Bowl 12345 Votes: 0 Rating: 0 You: Rate this recipe! The cauliflower rice craze is still at large! We’re making a delicious veggie bowl filled with Brussels sprouts, sweet potatoes and black beans. CourseDinner, Lunch, Sides CuisineAmerican Food-AllergyDairy Free, Egg Free, Gluten Free, Nut & Tree Nut Free, Soy Free Special DietVegan, […]

Sweet Potato Black Bean Street Taco 12345 Votes: 0 Rating: 0 You: Rate this recipe! Eating healthy doesn’t mean you have to give up your favorite foods! Street tacos filled with sweet potatoes, black beans and spinach are packed with vitamin A, protein and fiber, but don’t lack in flavor. CourseDinner, Lunch, Snacks & Appetizers […]

Posted from the Submit your Recipe page Mini vegetable pie 12345 Votes: 0 Rating: 0 You: Rate this recipe! Not only do I like pie, but I want it to be healthy. This pie is nut-free, dairy-free, gluten-free, and seed-free because I want kids with those allergies to be able to eat it, like my […]

Posted from the Submit your Recipe page Zucchini Pasta with a Rainbow Veggie Pasta Sauce 12345 Votes: 0 Rating: 0 You: Rate this recipe! The inspiration for this recipe was a rainbow pasta salad that I saw. I was inspired by the rainbow concept and wanted to do something healthy that included multicolored vegetables. Because […]

Posted from the Submit your Recipe page Seared sea bass over cauliflower rice with an edamame puree 12345 Votes: 0 Rating: 0 You: Rate this recipe! This is an original recipe I came up with because I love creating new dishes. The sea bass has a nice crust and a flaking texture. The fish also […]

Posted from the Submit your Recipe page Egg white delight bites 12345 Votes: 0 Rating: 0 You: Rate this recipe! I substitute egg yolks with egg whites only. I remove the unhealthy fats and add fresh veggies. I use cooking spray and pour the ingredients into a muffin pan. CourseBreakfast CuisineAmerican Cooking MethodOven Food-AllergyGluten Free, […]

Posted from the Submit your Recipe page Spinach Pulao 12345 Votes: 0 Rating: 0 You: Rate this recipe! Pulao is a rice mixed with all vegetables. This recipe is very healthy. Kids will love it and the taste is very delicious. Basically i felt this recipe is very easy to make and healthy too. it […]

Italian Chunky White Bean Hummus 12345 Votes: 0 Rating: 0 You: Rate this recipe! Instead of buying expensive hummus from the grocery store, make your own! This delicious hummus recipe is a great way to get the kids involved in the kitchen. Serve with veggie sticks or add to your favorite wrap or sandwich! Recipe […]

Posted from the Submit your Recipe page Treatzza 12345 Votes: 0 Rating: 0 You: Rate this recipe! “I call this dish a ‘Treatzza’ because it’s a pizza dough with berries and fruit toppings and a banana sauce. It’s a healthy treat that everyone will like and you can eat it breakfast or dessert!” CourseDessert CuisineAmerican […]

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