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Posted from the Submit your Recipe page Egg white delight bites 12345 Votes: 0 Rating: 0 You: Rate this recipe! I substitute egg yolks with egg whites only. I remove the unhealthy fats and add fresh veggies. I use cooking spray and pour the ingredients into a muffin pan. CourseBreakfast CuisineAmerican Cooking MethodOven Food-AllergyGluten Free, […]

Posted from the Submit your Recipe page Healthy Pesto with Whole Grain Pasta, Chicken, and sun dried tomatoes 12345 Votes: 0 Rating: 0 You: Rate this recipe! This recipe is a healthy version of a yummy comfort food. Pesto is delicious on its own, used as a dip, and made with pasta and chicken for […]

Avocado Chick Pea Salad 12345 Votes: 0 Rating: 0 You: Rate this recipe! A very filling meal packed full of antioxidants, healthy fatty acids, protein and fiber. This meal will help you sustain energy, lower blood pressure, decrease inflammation and is a great meal to eat when you have a big appetite, but want to […]

Cauliflower Alfredo “Pasta” 12345 Votes: 0 Rating: 0 You: Rate this recipe! This cauliflower Alfredo “pasta” is a family favorite. Made with a nice blend of cauliflower and vegetables, there is no need to worry about dairy and allergy sensitivities this delicious pasta dish is both dairy and nut free! Our creamy sauce can be […]

Posted from the Submit your Recipe page Bon Appétit Wrap 12345 Votes: 0 Rating: 0 You: Rate this recipe! This is an original recipe. I was inspired to make a recipe that was healthy and delicious. My recipe mix veggies and fruit in a wrap. CourseDinner CuisineAmerican Cooking MethodGriddle Special DietLow Sugar Food categoryComfort Food […]

Posted from the Submit your Recipe page Kelsey’s Healthy “Mac” n Cheese 12345 Votes: 0 Rating: 0 You: Rate this recipe! Being from the South, macaroni and cheese is one of my absolute favorites, but it really lacks nutrition. I took my favorite macaroni & cheese recipe and gave it a healthy makeover by replacing […]

Posted from the Submit your Recipe page Paige’s Cauliflower and Broccoli Pizza Crust with Mozzarella and Marinara Sauce 12345 Votes: 0 Rating: 0 You: Rate this recipe! One of my favorite foods is Pizza. Pizza dough has so many calories that I wanted to experiment with vegetables to make an alternative Pizza crust with less […]

Posted from the Submit your Recipe page SuperCaulifloweristic Shrimp Fried Rice 12345 Votes: 0 Rating: 0 You: Rate this recipe! I added “riced” cauliflower in with regular rice. I also added a lot of other vegetables that I like to this recipe like red peppers, broccoli, carrots, and edamame. We like to make this recipe […]