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If you’re giving up dairy or simply want to try a new type of yogurt or pudding, chia is an excellent alternative. Chia seeds give your body protein, fat and fiber, which are excellent for lowering blood pressure, giving you a feeling of satiety (feeling full) and helps your body get rid of toxins. They’re […]

Easy and delicious vegetarian beans and rice. Two Beans & Rice 12345 Votes: 0 Rating: 0 You: Rate this recipe! CuisineLatin American & Mexican Cooking MethodGriddle Food-AllergyDairy Free, Egg Free, Gluten Free, Nut & Tree Nut Free Special DietLow Sugar, Vegan, Vegetarian Food categoryComfort Food Recipe ProgramKids Cooking Club Servings Prep Time 6 servings 5 […]

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