Salty Sweet Maple Pumpkin Seeds

Salty Sweet Maple Pumpkin Seeds


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Instead of snacking on candy corns, snack on these delicious baked pumpkin seeds! This easy-to-make fall favorite will satisfy your sweet (and salty) tooth!



  • 2   Cups   Raw pumpkin seeds, freshly scooped
  • 2   tbsp   Maple Syrup
  •       Cinnamon   to coat
  • 1/2   tsp   salt




1. Start by washing your pumpkin seeds.
2. Make sure all goop and gunk is off the seeds and thoroughly pat dry.
3. Place the seeds in a mixing bowl and coat with the maple syrup, cinnamon, and salt. Toss
so all seeds are covered with the mixture.
4. Spray a lined baking sheet with cooking spray and make a single layer of seeds on the
baking sheet.
5. Bake at 300 degrees for 40 minutes or until a golden color.
6. Let cool completely before breaking apart and storing in an airtight container.

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