Course: Lunch, Snacks & Appetizers

Cuisine: American

Cooking Method: No Cook

Food Allergies: Egg Free, Nut & Tree Nut Free

Special Diet: Low Sugar, Vegetarian

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Description

Inspiration:

Ingredients

Sushi

•       Red pepper
•       Cucumber
•       Carrot
•       Humus
•       Whole wheat tortilla

Dip

• 1/2   of a 10 oz package of   frozen chopped spinach   (thawed and squeezed dry)
• 1   cup   plain low-fat Greek yogurt
• 1/4   cup   pesto

Servings: 

Units:  US Imperial Metric

Instructions

Cut the vegetables into long strips

Cut the wraps to strip size

Put humus on the first 1/4 of the wrap

Roll up the vegetables and the wrap

Put humus on the edge of the wrap to seal

Cut the cylindrical wrap into the desired sized sushi pieces

Mix the spinach, yogurt, and pesto